Personalised Healing for Mammas
Experience your first transformational healing session
Motherhood can change everything. Whether you're in the thick of early postpartum or years into this journey, you deserve a space where you're truly seen: not fixed, not rushed, just deeply understood.
Express your journey and receive your first of many healing step towards vitality.
What Happens in Our Session Together:
In this 60-75 minute online session, we'll do two things:
First, we explore.
We'll talk about your motherhood journey - where you've been, where you are now, what's feeling hard, what you're longing for. This isn't surface-level chat; we go beneath to understand what needs attention most, and what's going to help you move forward.
Then, we practice.
Based on what emerges, I'll guide you through a technique tailored specifically to your needs. This might be a creative release practice, gentle somatic movement, or breathwork for regulation. You'll experience it with me in real-time, so you find relief both in the moment and beyond.
After our session: you'll have clarity about where you are and a practical tool you can use immediately. If you want ongoing support - through one-on-one coaching, movement practice, or women's circles - we can discuss what suits you best. But there's no pressure.
This session is valuable and complete on its own <3
Experience your first transformational healing session
Motherhood can change everything. Whether you're in the thick of early postpartum or years into this journey, you deserve a space where you're truly seen: not fixed, not rushed, just deeply understood.
Express your journey and receive your first of many healing step towards vitality.
What Happens in Our Session Together:
In this 60-75 minute online session, we'll do two things:
First, we explore.
We'll talk about your motherhood journey - where you've been, where you are now, what's feeling hard, what you're longing for. This isn't surface-level chat; we go beneath to understand what needs attention most, and what's going to help you move forward.
Then, we practice.
Based on what emerges, I'll guide you through a technique tailored specifically to your needs. This might be a creative release practice, gentle somatic movement, or breathwork for regulation. You'll experience it with me in real-time, so you find relief both in the moment and beyond.
After our session: you'll have clarity about where you are and a practical tool you can use immediately. If you want ongoing support - through one-on-one coaching, movement practice, or women's circles - we can discuss what suits you best. But there's no pressure.
This session is valuable and complete on its own <3
A little about me :)
I'm a mum myself, a certified Matrescence coach with ongoing studies in Embodied Movement, Breathwork, and Somatic Myofascial Release.
I’m on a mission to help mammas reclaim and boost their vitality, prompted by a 3 year long personal journey healing my own postnatal depletion. I've learnt a lot along the way, and now I'm here to share and adapt different insights, studies, and experiences to help mums feel revitalised sooner rather than later <3
Investment in your Personal Healing
Enjoy an introductory offer for your first online session: 599 SEK (normally 1199).
Available for the first 5 clients who are open to sharing a public testimonial afterwards :)
It's going to work like this
I will send you a form to learn more about your business and expectations. This way I will know how to best guide you.
Introduction form
Initial live chat
Mail support
Video calls
In the first video call we will establish the guidelines to follow during our 8 weeks together.
I will set aside one day a week to answer all the questions you send me via email so you have ongoing support throughout the 8 weeks.
We will have a call or video call every fortnight. Each one will be one hour long. During our calls, I will review progress and set the goals for the next session.
This mentoring is between the mentee and mentor: or, you and me. There will be no other people involved.
You will receive an exclusive strategy for your business, designed to meet your specific objectives.
I will set aside one day a week to answer all the questions you send me via email so you have ongoing support throughout the 8 weeks.
Personalized
Weekly email support
1 to 1 mentoring
Live
You will not receive pre-recorded material. I will be behind every video call and message you receive.
